When we have a headache, the most common remedy we resort to would be pop some paracetamol pills to take away the pain. Little do we know that these drugs have side effects on us when large quantities of them exist in the body system.
These pain killers, when taken too often will cause the body to become immune to it and when that happens, we will need larger and larger dosage of the drugs to be effective to provide relieve to the pains. And the more of these drugs are in the body system, the more harm it creates as it is found to be very damaging to the liver.
So the next time you’re having a splitting headache and naturally reach for that paracetamol, don’t. There are other better and simpler remedies that work. One of them is to drink up on an isotonic drink. Mix this with water according to the ratio of 1:1 or 1:2.
This means you should mix 1 glass of isotonic drink with 1 cup of water, or if you prefer it more dilute, then mix 1 glass of isotonic drink with 2 cups of water.
Try this health tip and see if it works on you!
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{ 4 comments… read them below or add one }
Yeah! 100 plus is the best!
Yupe, 100 PLUS seems to be the favoured isotonic drink. You must have tried it and it works huh.
WOw i din know that. Great tips. Headache can be a real pain at times
Iris, glad you know this now. Pass on this healthy tips to your family and friends.